WHAT ARE YOU TRYING TO ACHIEVE ?
Weight Loss and Beach Fit Courses
Weight loss and weight control can be achieved with less time and effort on the Power Plate!
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Personal Training
We can offer a variety of workouts, either with or without the Power Plate.
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Rehabilitation
We can help with back pain, sports injuries, joint rehabilitation, arthritis, MS (Multiple Sclerosis), ME (chronic fatigue syndrome) and Cardiac rehabilitation.
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Cardio Vibes
Add a further cardiovascular dimension to Power Plate with this innovative and unique class.
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Yoga Vibes
Take Yoga to a different level with this innovative way of combining the benefits of traditional Yoga with the Power Plate.
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We are an independent studio in London Bridge offering Power Plate classes and Personal Training. We focus on the individual making sure that goals are achieved in a friendly, non-intimidating environment. Vibration training is the way forward for time-poor individuals.
NEWS & ANNOUNCEMENTS
New off peak price! - 03/05/12
£99 for 10 off peak classes!
Jessica nail gels for £35! - 03/05/12
Jessica nail gels for just £35!
Jane to train Brooke Kinsella for Machu Picchu - 14/04/12
Jane to help Brooke Kinsella to raise funds for www.benkinsella.org.uk/
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