this studio really makes getting fit personal!
Far removed from the “normal” gym environment. It is a purely private 1-
Jane, the studio owner, will discuss where you are now and where you want to be after assessing your current fitness, your goals and the time you have available and then create a complete training plan unique to you -
The studio has an arsenal of equipment, such as free weights, TRX, Kettle Bells and alongside all the usual equipment Jane is a specialist in using the the Power Plate -
If you are recovering from an injury or other condition Jane can work alongside your therapist to make sure that we are all on the same page.
Jane is a specialist in post natal care and is happy to welcome new mums to bring their baby in their session up to the age of 8 months if they are happy to sit in the buggy.