Rehabilitation
At Fitness for Every Body we have extensive experience working with clinical professionals and we are happy to work along side yours to make sure you receive the right programme for you.
Jane and her team are qualified in exercise rehabilitation relating to injury. With 80% of the UK’s adult population has suffered from back problems at some point. We are well versed in Back pain and exercise – “back rehabilitation” – is a very prevalent subject and we are happy to assist.
Cardiac Rehabilitation - Jane has specialised training in cardiac rehabilitation. She completed her phase IV cardiac rehabilitation with the British Association of Cardiac Rehabilitation over 10 years ago. These sessions are one to one or in a class format.
Falls Prevention - Jane has an extensive background in Falls Prevention and has worked with Help the Aged, now Age UK, in making a video with them for home use as well as with the NHS in its national preventative campaign.
Call us on 020 7403 9988 or drop us a line for further details.
Our classes run on every half an hour in a group of no more than 4. Our last session is half and hour before we close.
Class opening times:
| Monday - Wednesday | 7.30am - 8.00pm |
| Thursday | 7.30am - 8.30pm |
| Friday | 7.30am - 7.00pm |
| We are closed for classes between | 2.000m and 4.00pm |
| Saturday | 9.30am - 2.00pm |
Personal trainng times: In agreement between client and trainer.
| Fees |
| Casual Users | Single session | £20.00 |
| Casual Users | Course of 10 sessions | £180.00 |
| Casual Users | Course of 16 session | £216.00 |
| Casual Users | Course of 10 sessions (off-peak) * | £99.00 |
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Monthly Membership Minimum 3 months £5 one off admin fee |
Bronze ** | £75.00 for 10 sessions per month |
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Monthly Membership Minimum 3 months £5 one off admin fee |
Silver | £125.00 for 12 sessions per month |
|
Monthly Membership Minimum 3 months £5 one off admin fee |
Gold | £145 for 16 sessions per month |
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Monthly Membership Minimum 3 months £5 one off admin fee |
Platinum *** | £170.00 for 20 sessions per month |
| Personal Training | Single session | £50.00 |
| Personal Training | Course of 10 sessions | £455.00 |
| Information | * Off-peak is 4pm to 6pm, Monday to Friday | |
| Information | ** Bronze membership sessions are between 11.30am and 1.30pm, Monday to Friday | |
| Information | All membership options apart from Bronze allow you to take part in YogaVibes and CardioVibes. Which are 2 classes out of your alloction |
