Latest Offers from Fitness for Everybody

Burn 1,000 Calories in 40 minutes - 1st February 2012

Brooke says "I have been coming to the studio now for 5 months Jane and the team are great they have helped me shape up and help maintain all my hard work! Thanks guys!"

CardioVibes (r)
Brooke has been doing lots of cardio on the plate along side specific toning to meet her goals. The movements and exercises we did are extremely similar to those we teach in our CardioVibes ® classes.

This 40 minute class is guaranteed to burn 1,000 calories!

Class times are:
Thursdays 7pm
Saturday’s 9.30am and 11.30am.
Or during off peak times; 4pm until 5.30pm.

These classes must be booked and paid for in advance to secure your place. If you are on a course or if you are on one of our membership packages then these classes count as 2 out of your allocation. Complimentary session only applies to our 20 minute Power Plate classes.