Yoga Vibes
Fitness for Every Body and Beko Kaygee (about us) have launched Yoga Vibes®. Yoga Vibes® is the most innovative way to exercise using the Power Plate to date. Yoga Vibes® is a quick and effective way to incorporate beneficial exercise into a busy and fast paced lifestyle.
This new class combines the well-established benefits of traditional Yoga with the Power Plate. This 30-minute class that will leave you feeling energised and invigorated.
This is a great chance for a beginner to be introduced to the activity or for an experienced Yoga enthusiasts to reaffirm their passion for the exercise with a fresh and more challenging approach. Muscles will be pushed three times harder than a typical session and beginners will be gaining greater results than they would in a one-hour Yoga starter lesson.
The advantages of Yoga are also proven to include the improvement of many long-term physical health benefits for conditions such as chest pain, cardiac issues, back problems, hypertension and high cholesterol. It is also said to assist in slowing down the aging process and to aid digestion, as well as having many psychological effects in lowering stress levels and anxiety.
Our Yoga expert Beko Kaygee, an Indian trained Yoga teacher explains: 'Having taught a range of Yoga disciplines over the past ten years, I believe that Yoga Vibes® will be revolutionary for time-poor Yoga devotees.'
He adds, 'Almost every Yoga Asana (posture/pose) can be carried out on the Plate. This means that, in just a 30-minute Yoga Vibes® class, muscles are worked harder and actively stretched, balance skills are further heightened and the detox benefits are more intensely enhanced than they are in any floor-based Yoga exercises.'
It is advisable to be familiar with the Power Plate before joining a Yoga Vibes® class therefore we would like to offer you a complimentary Power Plate session.
Terms & Conditions Yoga Vibes®
Payment for a single session must be made in advance and all 10 sessions must be used within 3 months.
Please note we require at least 24 hours notice for all cancellations and reschedules. We are unable to offer refunds. If you are on a course, one class will automatically be deducted
If you would like to be one of the first to benefit from this new programme please register your interest here:
Location: Only 7 minutes walk from London Bridge / Borough Stations, a few minutes by tube from Canary Wharf and just south of the river from the City of London, between London and Tower Bridges.