PURELY 1-2-1 PRIVATE TRAINING STUDIO
WHAT HAPPENS IN our PERSONAL TRAINING SESSIONs?
We specialise in General health and fitness, weight loss, exercise during pregnancy, post natal exercise, Power Plate training, Injury Rehabilitation and Sports Specific...
Have you got your beach body yet?!We have been helping Bermondsey get beach fit for 11 years. We can help any goal; weight loss, general fitness, injury rehabilitation, pre or post natal exercise, weight training, you name it we can help you!
Pregnancy to mum and baby sessions.We have been helping mum through pregnancy for over 15 years! We welcome babies to come with mum after the birth to get back into shape.
HIIT Training! 30 min slots.High Intensity Interval Training (HIIT) has become a popular way to burn more fat. It's a training method that has been effective for many people.