Ski Fit Courses

Did you know we do injury rehabilitation? But you don't want to get an injury on the slopes! We have been keeping Bermondsey fit and active for 11 years! We do lots of strength work on the legs and core along with making sure your cardiovascular fitness is tip top. Keeping your fitness up will make sure that you are ready for the slops, in better shape to prevent injury and of course looking amazing during Apres Ski! 

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