How yoga can help with your chosen sport

We are lucky enough to have a guest blogger this month. Thank you Reese. Have a read on how yoga can help  you with your chosen sport,

Lets get beach ready!

Now is the time to get ready for the beach, its is not just about fitting into your trunks or bikini so we have found a few items that you might like!

Check out Eddy one of our PT's getting his beach groove on! Video below!

Eddy is really motivated and makes sure he gets he trains at least 4 times per week; in and out of our the studio. 

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You can find me at

 

Personal training studio 

The Leathermarket

Trowbray House

108 Weston Street

London Se1 3QB

 

07961 302 912

fitnessforeverybody@live.co.uk

 

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